#Truthbomb "Fit doesn't have a size, fit has a mentality." - Shaun T
And that's exactly what this is about.
Most of you know me as the "fitness guy" and while I love that you allow me to inspire me to move your body, this series is about making your mental health a priority!
I created this 7 part meditation series to help you be #PositivelySelfish each day to give back to yourself.
Utilize these meditations daily to help you find balance and clarity so that you can give a better, happier, more focused version to others around you.
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