MOOD FOR FOOD IS YOUR SOLUTION TO A HEALTHY LIFESTYLE!
Shaun T's Mood For Food course will give you the tools, resources, confidence and support to conquer any plateau and promote healthy eating habits!
You're probably asking yourself these questions...
Do I spend too much time trying to figure out what to eat...
Do I give in to convenience and unhealthy choices because I don’t have guidance...
Am I too busy with work & family that I make poor food decisions...
In the Mood for Food course, you'll get:
- 6 module course teaching you how to have a healthy mood for food!
- Weekly grocery list to make grocery shopping fun, simplified and not daunting.
- 90 Recipes to keep you excited and prepared for food!
- A 6-week workout calendar so you don’t have to think about how to stay focused on your fitness.
- Shaun T's Healthy Habits Guide
- LIVE video recordings from Health Experts, Fitness Professionals, and Biohacking Scientists.
"After 22 years of motivating people through their fitness and nutrition journey’s, I’ve found that when you are held accountable, you’re more likely to stay consistent. Not only that, but when you have the tools handed to you daily, you stay interested and focused because things are made easier! Not easy because easy doesn’t get you results but “easier”. It serves as a stepping stool to fuel progress in your journey! "
